This is one of my personally favorite classes. I find that doing this meditation each week helps to grow my ability to sing as well as the deep peace within my heart. The class can easily be done online. It requires sitting in a comfortable position, listening to a Sitar drone that I will play and then chanting the chakras up the spine for some duration of time. We take breaks, talk a bit to relax our legs and breathe. The class progresses into a silent meditation given by a great tantric teacher named Christopher Tompkins and was transmitted to me during a deep intensive chakra yoga training with Shiva Rea. I am grateful beyond measure to have learned this meditation as it enhances my shamanic abilities. Stillness arrives, worries leave, the voice expands and all makes sense again.
I hope you will join me. Each Tuesday at 10 am Pacfic Time.
Zoom link is sent upon registration.
$30 per session or 4 sessions (a month pass) for $100.